SALAH KOSH
SALAH KOSH FOR EDUCATIONAL INSTITUTIONS
Let’s Prioritize
Mental strength of Students. Together!
+91-7011923228
About Salah kosh
​Salah kosh is a platform that develops strength and resilience through proven scientific Techniques, psychological tips, and mind hacks that have worked wonders for many. It is found that various mental health issues and chronic problems like anxiety, depression, Loneliness, procrastination, stress, panic attacks, crying spells, etc. These can be tackled well if we are aware of them in advance. These simple yet effective, preventive and curative measures Can work wonders.
We also understand that life is never without problems and complexity. So, it is the mental resilience & toughness that we focus on. We provide individual sessions, seminars, frameworks, and guidance related to various mental health & lifestyle issues. We help individuals/organizations realize their full potential for an enriched life.
Mental Wellness is Crucial for Students
1
Academic Performance
Mental wellness significantly influences students' ability to concentrate, retain information, and perform well in exams and assignments.
2
Stress Management
Effective mental wellness practices help students cope with academic pressure, deadlines, and competition, reducing stress levels and promoting a balanced lifestyle.
3
Emotional Stability
Good mental health enables students to regulate their emotions, handle setbacks, and maintain a positive outlook, enhancing resilience in the face of challenges.
6
Prevention of Mental Disorders
Prioritizing mental wellness early on can help prevent the onset of mental disorders such as anxiety, depression, and substance abuse, promoting long-term psychological health.
5
Creativity and Innovation
A sound mental state encourages creative thinking, problem-solving, and innovation, fostering intellectual curiosity and academic excellence.
4
Self-Esteem
Mental wellness contributes to a strong sense of self-worth and confidence, empowering students to pursue their goals and assert themselves in various aspects of life.